FM 7-22 Physical Readiness Training | Army Board Study Guide

FM 7-22

FM 7-22 — Physical Readiness Training

149 questions covering the Army PRT program: principles of precision, progression, and integration; three training phases (initial conditioning, toughening, sustaining); components of strength, endurance, and mobility; WTBD physical requirements; overtraining syndrome; corrective action exercises; and special conditioning programs.

149 Questions

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FM 7-22 Physical Readiness Training Board Study Questions